Category Caffeine Dehydration

Coffee Dehydration: A Fact or Fallacy

Coffee Dehydration: A Fact or Fallacy

Coffee Dehydration: A Fact or Fallacy

It has been strongly claimed that coffee is diuretic. Meaning, once drunk in large quantity, it can cause dehydration. But the belief has been argued as of now, for, it has been claimed that “Coffee is as dehydrating as drinking water”. The Daily Express reports about a new study saying that moderate drinking of coffee does not dehydrate the body.

The research study was rendered...

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High Fiber And Protein Foods For Good Health

There are many schools of thought regarding proper nutrition. This article will give you tips to help you begin or keep up with your nutrition plan.

There are many benefits of garlic on the human body, so try to add a little to your daily diet. Garlic has long been known as an effective folk remedy for fighting disease. Recent research has indicated it is helpful in preventing heart disease and cancer...

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How Vitamins And Minerals Help You Every Day

Be sure to take a high quality multivitamin every day to get your basic vitamin and mineral requirements. With so many supplements to choose from, finding the right ones can be complicated. Read on to learn how to make a smart selection.

For your body to use vitamins, they need to be synthesized. So, be aware of the reaction minerals and vitamins have when taken together...

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Improve Your Body And Mind Through Proper Nutrition

Lots of people are struggling to determine methods of utilizing healthy nutrition habits into their lives. It really isn’t difficult, once you know what you’re doing. Get as much information as you can, and then implement that knowledge. Use this article to kick things off.

Scour the labels of prepackaged foods...

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Tips And Tricks On How To Reduce Your Acid Reflux Symptoms

If you have ever dealt with acid reflux, you are aware of the pain and discomfort it causes. Sometimes it’s really bad, and it makes it difficult to function. The good side is that there are plenty of things that can ease your pain. Continue reading for some great advice about acid reflux.

Avoid drinking during your meals. Many times your body tricks you into thinking you are hungry when you are actually thirsty...

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Guidance On How To Manage Your Stress

Stress can happen because a lot of different situations and things we have to deal with every day. Sometimes it can be difficult to figure out why stress exists and what triggers it, and it can be hard to find ways to relieve yourself of it. The purpose of this article is to identify where the stress is arising from, and how to cope with the situations when they present themselves.

Focus on keeping your level of stress as lo...

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Drinking Great Coffee, Cappuccino, Espressos And More

So, you think you are a coffee expert and that you know everything you need to know about it? Please, reconsider! Read the following article to learn more about coffee and how to brew your perfect cup of coffee.

For times in which you would just like a single cup of coffee, you may want to invest in a Keruig maker. This company carries multiple flavors of single-cup brewing solutions...

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Clear Your Complexion With The Help Of These Tips

It can leave you frustrated and depressed, not knowing how to rid yourself of this unsightly beast! Do not allow yourself to become overwhelmed; instead, educate yourself with a few helpful tips. Start with the ones outlined below.

Tea Tree Oil

TIP! Don’t pick at your skin if you have acne. Scratching or breaking open a pimple can cause it to become infected, creating more breakouts.

Try putting tea tree oil on areas where...

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Nutrition Tips Anyone Can Use To Improve Their Life

Nutrition is much more than eating a vegetable or a fruit. You truly need to know what your body needs. Every smart choice you make will pay off with a healthier body. Are you ready? Whether or not you feel prepared to answer that question, the advice in this article will provide assistance to you in finding your way.

Eat plenty of fresh produce daily...

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Check Out These Great Teeth Whitening Tips

A number of things can act to stain your teeth, make them appear dull and leave you longing for a smile that is brighter and whiter. Lots of techniques are out there for whitening your teeth and improving your look. There is no reason for you not to enjoy the best smile imaginable, and all you must do is follow some simple advice.

Lemons and oranges are a good source of vitamin C, but they also have tooth-whitening properties

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